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Take a Deep Breath; It May Save Your Life.

May 21, 2009 | Filed under: Stress

Reduce the need for implanting a defibrillator (a device that reminds your heart when to beat) by controling your emotions.

Anger seems to increase your likelihood of arrhythmia according to the March 3 issue of theJournal of the American College of Cardiology.

For more information check out the article in US News.

Chiropractic as Effective as Commonly Used Drugs for Headaches

May 18, 2009 | Filed under: Headaches

Regardless of the trigger chiropractic has been shown to alleviate the pain as well as medications (without the side effects). The recent study highlighted in Psychology Todaydiscussed the research comparing chiropractic manipulation with amitriptyline, an antidepressant commonly used to treat migraines. “The study found that chiropractic healing was about as successful as the drug”.