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Neck Pain Study Reinforces Chiropractic Approach Over Pain Medications

January 11, 2012 | Filed under: General Interest,Pain Management

FOR IMMEDIATE RELEASE: January 06, 2012

Neck Pain Study Reinforces Use of Chiropractic, Other Conservative Options

Arlington, Va.— A new study published this month in the Annals of Internal Medicine finds spinal manipulative therapy (SMT) and exercise more effective at relieving neck pain than pain medication. The research  reinforces the use of conservative care options as a first line of defense against pain, according to the American Chiropractic Association (ACA).

The study divided participants into three groups that received either SMT (adjustments) from a doctor of chiropractic (DC), pain medication (over-the-counter pain relievers, narcotics and muscle relaxants) or exercise recommendations. After 12 weeks, about 57 percent of those who met with DCs and 48 percent who exercised reported at least a 75 percent reduction in pain, compared to 33 percent of the people in the  medication group. After one year, approximately 53 percent of the drug-free groups still reported at least a 75 percent reduction in pain; compared to just 38 percent pain reduction among those who took medication.

The study also found that despite experiencing limited pain relief, people in the drug group continued using a higher amount of medication more frequently throughout the follow-up period. This finding underscores concerns raised in an April 2011 government report that indicated prescription drug abuse in the U.S. has reached crisis level.

I have written many articles about the risk of long-term medication use to treat pain. The risks, side effects, and limited efficacy seem unreasonable when typically our patients find we can get to the root cause of the pain with chiropractic, applied kinesiology, muscle work, and home exercises,” says Andrew Cohen, DC, a chiropractor in downtown San Francisco. “There are certainly times when medications should be used in conjunction with active care, but, as this study demonstrates, to achieve lasting relief, patients need to restore normal movement and strength.”

Call ProActive Chiropractic to set up an appointment. You’ll be happy; we guarantee it.

Orthotics for Women Walking San Francisco Hills

January 3, 2012 | Filed under: General Interest,Pain Management

Women differ from men in structure and biomechanics and their feet are among the most different of the body’s structures. In spite of this, our healthcare system treats female patients’ foot imbalances and lower extremity dysfunction in the same way that it treats male patients’.

V7 Plus, Scan Screen

Feet Problems:

Women develop biomechanical problems and symptomatic condition in the forefoot more frequently than men do. Bunions (hallux valgus), hammer toes, callus formation, interdigital neuromas, and metatarsalgia are all more common in women according to the Journal of Musculoskeletal Medicine. Many of these conditions have been linked to abnormal biomechanical forces in the feet, which is why, at ProActive Chiropractic, we look at your feet at every visit.

During your initial exam, we scan your feet to determine if foot imbalances may be contributing to biomechanical issues.

This information helps us get to the root of the problem and resolve it quickly.

Orthotics for Women Walking San Francisco Hills? Take the Test.

December 23, 2011 | Filed under: Pain Management,Sports

Women differ from men in structure and biomechanics and their feet are among the most different of the body’s structures. In spite of this, our healthcare system treats female patients’ foot imbalances and lower extremity dysfunction in the same way that it treats male patients’.

Feet Problems:
Women develop biomechanical problems and symptomatic condition in the forefoot more frequently than men do. Bunions (hallux valgus), hammer toes, callus formation, interdigital neuromas, and metatarsalgia are all more common in women according to the Journal of Musculoskeletal Medicine. Many of these conditions have been linked to abnormal biomechanical forces in the feet, which is why, at ProActive Chiropractic, we look at your feet at every visit.

During your initial exam, we scan your feet to determine if foot imbalances may be contributing to biomechanical issues.

This information helps us get to the root of the problem and resolve it quickly.

V7 Plus, Scan Screen

Every 14 Minutes … Someone Dies From Prescription Drugs

December 1, 2011 | Filed under: Drugs,Pain Management

Written by Donald M. Petersen Jr., BS, HCD(hc), FICC(h)

When I was in the Navy during the Vietnam War, there was a sign posted just outside the base where I was stationed in California. The sign provided the running total of the number of U.S. military personnel who had died in Vietnam during the war versus the number of U.S. citizens who had died on U.S. highways during the same period of time. The numbers weren’t even close. The casualties on our highways were much higher.

Now, a new threat has risen to outpace traffic accidents as one of the top killers of Americans: prescription drug poisoning. According to an investigative article that appeared recently in the Los Angeles Times,1 “drugs exceeded motor-vehicle accidents as a cause of death in 2009, killing at least 37,485 people nationwide.” By comparison, the death toll for the Vietnam War is reported at 58,148 for the entire 10 years in which U.S. troops were deployed.

According to the article, pain meds and anti-anxiety drugs are the most deadly. OxyContin, Vicodin, Xanax, Soma and newcomer Fentanyl rank as the drugs that have taken the most lives. Every year, these drugs kill more people in the U.S. than heroin and cocaine combined.

What is most frightening is the aggressive trend the death tolls have taken in recent years. According to the authors of the Times article, between 2000 and 2008:

“(Prescription) drug fatalities more than doubled among teens and young adults”
“Deaths more than tripled among people aged 50 to 69″
“(T)he death toll is highest among people in their 40s.”

Not surprisingly, the prescription and dosage rates for these drugs are also increasing at an alarming rate. According to the Times article, in California alone, the prescription rate for pain meds increased by 43 percent while the doses grew by 50 percent, a deadly combination.

Sadly, the majority of the people who overdosed on these prescription drugs were only looking to ease the pain in their body. Many probably believed they could live comfortable lives with regular dependence on their pain relievers.

Clearly, the chiropractic message was not being heard by these people. Many obviously chose regular drug ingestion over regular chiropractic care. I’m sure that a large percentage stopped looking for the cause and settled on what they believed was an acceptable “cure.”

But this is not the end of this pharmaceutically-induced nightmare. In fact, it may only be the beginning. The current trend shows little signs of leveling off. We will certainly see even more deaths from prescription drugs once the 2010 and 2011 figures come out, and it is likely that the numbers will increase every year thereafter.

What can we do? Many have said that Big Pharma cannot be stopped. That may be true, but perhaps we can slow it down. If nothing else, maybe we can communicate a different message to our communities. Perhaps we can educate our patients to appreciate just how dangerous prescription drugs really are and encourage them to tell their friends, family and co-workers to “try chiropractic first.”

Go to the Los Angeles Times Web site, print out their investigative article and share it with your patients for the next few weeks. Ask them about the people they know who are living with pain by using prescription drugs to get through life. Ask them to talk to the people they love and encourage them to come see you instead. You may even want to offer a free exam to “see if chiropractic can help them with their pain.”

Considering the millions of pain-medication users, even reaching a small percentage could make a real difference. Not only will we be improving health, but we will also be saving lives.

It took me about three hours to research and write this article. In that relatively short time, more than 13 people in the U.S. alone died of prescription drug poisoning. It didn’t have to happen.

Reference:

“Drug Deaths Now Outnumber Traffic Fatalities in U.S., Data Show.” Los Angeles Times. Sept. 17, 2011.

Notes from Dr. Cohen: I sometimes hear at parties how great pain drugs work, almost as if it’s a joke. Medications are quite serious and this article puts it into perspective by comparing medications to traffic fatalities and the Vietnam war.

The take home for me is that pain meds and anti-anxiety drugs are the most deadly and both are conditions we can treat conservatively with limited or no medications.

NSAIDS – 32,000 Hospitalizations and 3,2000 Deaths Per Year.

November 22, 2011 | Filed under: Drugs,Pain Management

A major study published in the British Medical Journal explains that the real risk rates and harm from the use of nonsteroidal anti-inflammatory drugs (NSAIDs) are not known. This is because participants in NSAIDs drug trials “were mainly patients known to have benefited from NSAIDs and in whom the risk of adverse events was small.” For example “those with toxicity to NSAIDs or at risk of gastrointestinal or renal problems were specifically excluded,” and those over age 75 are excluded from most trials.

Although the quality of trials was generally good “some aspects of the reporting of these trials was poor.” In particular
“serious gastrointestinal events such as bleeding were poorly reported” and “other serious adverse events (including renal toxicity) were not mentioned in any trial.”

In this study, under the auspices of the Medical Research Council and led by Professor Paul Dieppe from the Department of Social Medicine, University of Bristol, there was a comparison of patients in the trials and patients who actually use NSAIDs in the community. The study focused on osteoarthritis (OA), because NSAIDs are used primarily for arthritis and OA is the most common form. The study’s overall conclusions are that the risks of NSAIDs use are under-represented in the controlled trials which, apart from excluding many types of patients at risk and focusing on those known to be benefi ting from NSAIDs, are small (average size 67 patients) and brief (mostly focusing on use for a period of six weeks or less, whereas NSAIDs are commonly used over a much longer period in the community). More community studies now need to be done.

Terrett has reported that there are 32,000 hospitalizations and 3,2000 deaths per year in the US because of GI bleeding and other complications for patients receiving NSAIDs for OA. (Current Concepts in Vertebrobasilar Complications following Spinal Manipulation, Terrett AGJ, 2nd edition 2001, NCMIC, West Des Moines, IA, 118-119.) These figures may now be conservative. Prolonged use of NSAIDs should be avoided if possible.

-Written by David Chapman-Smith LL.B. (Hons.) 2004

Patients Who See A Chiropractor For Back Pain Get Better Than Regular Medical-Only Care

April 19, 2011 | Filed under: Dr Cohen,General Interest,Pain Management

This study published in the Journal Spine, points out there are guidelines based on the research for patients with acute mechanical low back pain (AM-LBP) and these recommendation have been internationally accepted and they include seeing a chiropractor for this low back pain. Yet despite this most people skip this step because their MD does not recommend it or their insurance company does not cover it and they utilize medications, cortisone injections, or maybe physical therapy first. If that does not work they move to surgery, and then another (future posts will address repeat surgeries and failed back syndrome).

This study is immensely important from what I’ve seen. My father is a chiropractor, I grew up thinking once there is solid research that recommends chiropractic everyone will use it because it’s safe and cost effective. I remember being very excited in 1994, the Agency for Health Care Policy and Research (AHCPR) of the US Department of Health and Human Services released Clinical Practice Guidelines for the management of acute low back pain. Their guidelines were developed after extensive study of diagnostic and treatment methods for acute low back pain and recommended chiropractic manipulation for back pain. This was going to change everything I thought. I was wrong, those guidelines were primarily overlooked by the medical and insurance industries and this trend continues to this day.

After chiropractic school, I worked for five years at night while I was building my Honolulu and San Francisco practices as a clinical reviewer for the California Workers Compensation system. There I had to evaluate whether a requested procedure (whether it’s surgery, a medication (occasionally Viagra-I will explain in a future post or ask me), chiropractic care, physical therapy, etc) was right for a patient at that particular time. Too often I saw conservative measures breezed over in favor of more expensive, more dangerous surgeries. Not to get on a soap box but the reason for this is MONEY and medical doctors, specifically surgeons, desire to maintain power. Yet it is important to note that even though guidelines are typically put together by medical doctors after reviewing the data the guidelines recommend chiropractic care but these recommendations are often overlooked by doctors in the field.

The study states, “Multicenter clinical trials have demonstrated that most AM-LBP patients do not receive CPG-based treatments”. This means in most studies to date low back patients do not receive clinical practice guidelines based treatments, aka they aren’t following what the guidelines directly recommend, which is chiropractic.

This study, published in the most well-respected medical journal on the topic of the spine,  looks at what would happen if the guidelines were enforced and chiropractors where fully utilized in the system rather than skipped over for medications or physical therapy, both of which have a place in the healthcare system but neither of which does what chiropractors do.

The study found that patients who received chiropractic care had significantly greater improvement in pain and function than medical care without the chiropractic component.

Hopefully now chiropractors will be better utilized for back pain patients this is important to all individuals who are suffering from back pain and not getting the relief the seek so are living in pain, stuck on or abusing pain medications, or worse have undergone a surgery that puts them at serious risk when there are safer research-supported options available.

Dr. Andrew Cohen, D.C. integrates much of what he learned from reviewing complex low back cases and research into his chiropractic practice. If you live in the Bay Area and are suffering from back pain schedule an appointment today at www.ProActiveSF.com.

One Insane Example of Why You Should Not Ignore That Stabbing Headache…

February 19, 2011 | Filed under: General Interest,Pain Management

There might be a KNIFE in your head that you don’t know about for 4 YEARS!

Humans try to not let anything interfere with what they want to do, whether it’s work or play.  They often turn to over-the-counter, left over prescriptions to hide the pain. If we watch the commercials, that is what the drug companies tell us we’re supposed to do.

This patient says, “As time passed, I used injections to kill the pain in my head and ears,” Li, 30, told Chinese state TV. “It has been four years already.”

This news story will make you say “WHAT THE …” But then it reminds us that we need to make sure we figure out the cause of the pain before we simply hide it. Although I do not think something this extreme could happen in the U.S. there are other cases that impress upon us the same take home message. There is a place for medications, but they should not be the only approach because they do not always address the problem.

An X-ray shows the knife stuck in Li Fuyan's head.


The rusty blade doctors removed from Li Fuyan’s head. Imaginechina via AP.

Read more: http://www.nydailynews.com/news/world/2011/02/18/2011-02-18_chinese_man_had_knife_blade_stuck_in_his_head_for_four_years_without_knowing_it_.html#ixzz1ERdTxV8w

FDA wants to limit the amount of acetaminophen in prescription painkillers

January 17, 2011 | Filed under: Drugs,General Interest,Pain Management

The Food and Drug Administration said on January 13th that prescription painkillers such as Tylenol 3, Percocet, and Vycodin have high doses of acetaminophen that could potentially cause liver damage, according to an article in the LA Times.

The FDA is asking the manufacturers to reduce the amount of acetaminophen to a maximum of 325 milligrams per dose; many contain as much as 750 milligrams.

Half of all liver failure cases are caused by overdose of acetaminophen, according to Dr. Gerald Dal Pan.  Many people take different combinations of drugs, not realizing that there is acetaminophen in them.  The article states that people should “read labels carefully to ensure that they take no more than 4,000 mg per day, that they do  not take two products containing acetaminophen simultaneously and that they do not consume alcohol while taking such products.”

NSAIDs and your heart

January 12, 2011 | Filed under: Drugs,General Interest,Heart Health,Pain Management

NSAIDs, nonsteroidal anti-inflammatory drugs such as ibuprofen, as well as COX-2 inhibitors, are suggested to put patients at increased risk of cardiovascular events when compared to placebo results.  Naproxen, researchers note, seems to be the least potentially harmful drug of those analyzed in the study.  The researchers caution that more studies are needed, but that doctors should take cardiovascular risk into account when prescribing painkillers.

Read the Med Page Today article or the Reuters article for more detailed information.  Talk to Dr. Cohen at his San Francisco Financial District office about safer alternatives to painkillers.

Tackling Football Injuries with Preventive Chiropractic Care

December 9, 2010 | Filed under: Dr Cohen,Pain Management,Sports

Bruising tackles and bone-crushing hits are all too familiar among football players at all levels – from the National Football League (NFL) to Pop Warner youth football. Too frequently, the physical nature of football results in injuries, ranging from head and spine trauma, to bone fractures, to muscle and ligament damage.
“While athletes can never predict how and when injury will occur, doctors of chiropractic can assist in treating acute and chronic injuries, as well as introducing preventive measures designed to optimize performance and reduce injury risk,” says Dr. Sol Cogan, Detroit Lions Team Chiropractor and President of the Pro Football Chiropractic Society. “Prior to game time, and especially after the game, receiving chiropractic adjustments can enhance flexibility, range of motion, structural alignment and bio-mechanics, ensuring that the athlete’s body will recover quickly and function at its highest possible level.” Every NFL team provides the care of a doctor of chiropractic for its players.

Repeated hits to the body commonly lead to injuries including strains, sprains and stingers, which may result in severe aches and pains and loss of proper function. As preventive care specialists, doctors of chiropractic suggest football players, of all ages, take the following steps to properly prepare for games:

1.    Dynamic warm up and stretching before practice and games
2.    Wear appropriate equipment while making sure all gear fits properly
3.    Maintain good nutrition to achieve necessary energy levels
4.    Hydrate to prevent overheating and cramping
5.    Rest the body before and after activity, using ice for any inflammation
6.    Discuss all of your symptoms with coaches, trainers and doctors

“Taking a preventive approach with a training routine that includes chiropractic care stacks the deck in the player’s favor – helping athletes recover from injury (or collision induced trauma) by restoring optimal function and reducing the risk of re-injury, and ultimately achieving peak performance on the field,” concludes Cogan.

While Dr. Cogan works with the Detroit Lions, Dr. Cohen sees many young and old football players in San Francisco. He has had great success with helping Financial District business professionals who used to play high school and college football that still suffer from chronic or acute injuries, and getting the players back on the field.
“I see bankers or lawyers who played football when they were younger and now that they are in there 30′s and 40′s they can really feel it when they wake in the morning or if they sit in a long meeting. ProActive Chiropractic gives them many tools along with treatment to keep them active and enjoying life.”

Schedule a complimentary consultation today to meet with Dr. Cohen and discuss if he can help you.

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