New research has shown that multivitamin use among women with no history of heart attack actually decreased the risk of experiencing a heart attack in the future. They also found that the longer the women supplemented with a multi, the lower the chances became of a heart attack occurring.

This is easy to do and fills gaps in your diet that will keep you healthier not to mention the decreased likelihood of a heart attack.

Not all multi-vitamins are made the same. Talk to Dr. Cohen about which is the right supplement for you.