by Dr. Andrew Cohen | Mar 15, 2022 | General Interest
Shoulder injuries are often mistreated or misdiagnosed. This is made even worse by doctors traditionally tell you have to take time away from your sport to let it heal. Many of our patients show up feeling defeated with a lack of mobility in their body impeding the... by Dr. Andrew Cohen | Mar 15, 2022 | General Interest
Tarsal Tunnel Syndrome is characterized by pain and tenderness on the back of the ankle, numbness around the inner heel, or pain when you sweep your heel outward or bring your toes toward your head. Try these five exercises before you try a doctor’s office, and you... by Dr. Andrew Cohen | Mar 15, 2022 | General Interest
Do you wake up with back pain every day? Do you suffer from insomnia? If you sleep on your stomach, let us tell you why you should stop, using evidence based methods that can provide you relief. It is very difficult to keep you out of the office if you spend 6-8 hours... by Dr. Andrew Cohen | Mar 15, 2022 | General Interest
If you’re suffering from Morton’s neuroma, don’t look for pain relief by going to a surgeon until you’ve exhausted every other option. Try out these four, easy exercises that can be done from home and bring you some relief in just a couple of days. We love all... by Dr. Andrew Cohen | Mar 1, 2022 | General Interest
What if you could do an epic workout and then learn tricks and tools to decrease soreness and improve flexibility to train harder the next time? Join TRAPvibez Fitness & Dr. NancyChu for BARRE + BRUNCH; a 60-min barre workout at The Dailey Method in Cow Hollow....