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Anti-inflammatory drugs inhibit training gains

Inflammation is actually an important step in the healing process, we can begin to appreciate how taking anti-inflammatory medications after hard workouts may inhibit training adaptations. When you run, you actually create small micro-tears in the muscles with every...

Healthcare More Than Drugs

This article was written by a researcher, a non-chiropractor, about what is missing from the Obamacare conversation. It’s very number heavy- he can’t help it he’s a PhD- but he really brings up some interesting, alarming trends. Worker’s Comp...