by Dr. Andrew Cohen | Jul 3, 2023 | General Interest
Introduction to Cold Plunges: Cold baths, or cold plunges, have gained popularity due to their remarkable benefits for recovery, mental health, and fat burning. This invigorating practice is refreshing (for some strong souls!), but also stimulates the body’s... by Dr. Andrew Cohen | Jun 2, 2023 | General Interest
The Importance of Comprehensive Lab Testing: Unlocking Insights for Optimal Health Maintaining good health requires more than just the occasional check-up. While many people recognize the importance of physical examinations, they often overlook the valuable insights... by Dr. Villalobos | Jun 1, 2023 | General Interest, Pain Management, Video
There are several effective ways to ensure you stay healthy during your travels, encompassing movement, mindfulness, and nutrition. Here are some tips to help you optimize your well-being: 1. Dress for comfort: Prioritize clothing that allows for easy movement and... by Dr. Villalobos | Apr 28, 2023 | General Interest, Sports
Spring is here! The temperature is on the rise and so are our patients. Along with the sunshine and heat comes a lot of new sports leagues across the city. Including soccer, softball and new running clubs. After a year-long hiatus I am starting to run again and... by Dr. Andrew Cohen | Jan 10, 2023 | General Interest
New Year’s Resolutions are extremely charged; either you’re someone who loves them and has them front and center in your mind, or you’re “not a New Year’s resolution” person. If you haven’t set a resolution, this post is for you. The New... by Dr. Andrew Cohen | Oct 25, 2022 | General Interest
The holidays, despite our best efforts, can be quite stressful; we ALWAYS see an uptick in the amount of patients experiencing strange headaches, old injury flare ups, and waking up with bizarre neck or back pain during this time of year. Awful pull-out couches and...