by Dr. Andrew Cohen | Jun 7, 2016 | General Interest, Stress
A recent study showed that chiropractic adjustments can significantly reduce the way our brains perceive stress. In an MRI, a brain subjected to stress lights up like a Christmas tree. Remarkably, after just a single adjustment, the same stress application barely lit... by Dr. Andrew Cohen | Nov 5, 2013 | Stress, Video
If we sit or slouch at a computer too long (we’re all guilty of that) our body starts to consider that slouched position as normal. It’s not. This exercise is a wonderful way to break up your day and the best part is you can pretty much do it anywhere.... by Dr. Andrew Cohen | Nov 5, 2013 | Headaches, Sports, Stress
Stationary cycling is taking off in the city and for good reason. However, I don’t think it’s true potential is being reached. Odds are you’re reading this in a seated position. Where are your shoulders? Well now they’re back, but before I asked they were most likely... by Dr. Andrew Cohen | Jan 11, 2013 | General Interest, Stress
Let’s face it: our dogs make us do things we don’t want to do even if it’s just a quick walk when we’re tired or it’s gross outside. My dog inspires me or nags me (depending on my energy level) to get up and go. We hike the gorgeous Bay... by Dr. Andrew Cohen | Nov 27, 2012 | General Interest, Stress
Feeling a little down lately? The solution to your lackluster Monday mornings and melodramatic moods may be something as simple as straightening up your posture! A recent study in Psychosymatic medicine, Journal of behavioral medicine, analyzed posture in over fifty... by Dr. Andrew Cohen | Sep 4, 2012 | Celebrities and Chiropractic, Sports, Stress
“Yips or the yips is the apparent loss of fine motor skills without apparent explanation, in one of a number of different sports. Athletes affected by the yips demonstrate a sudden, unexplained, loss of previous skills. Athletes affected by the yips sometimes recover...