Health information you can use
Doc's BlogLessons Athletes Have and Continue to Learn From “The Last Dance”.
Screaming at the TV (Spoiler Alert for The Last Dance) After the eighth person mentioned The Last Dance, I decided to check it out. Initially, I wasn’t eager to watch it as I thought I knew the story. I grew up in NC, which is synonymous with growing up a Tarheel fan,...
Not All Manipulation Or Adjustments Are Effective. It Depends On Who You See.
Foundation for Chiropractic Progress Supports Findings of JAMA Spinal Manipulation Therapy Study SAN JOSE, Calif. – August 18, 2020 – The Foundation for Chiropractic Progress (F4CP), a not-for- profit organization educating the public about the benefits of...
Research-based sleep tips you can use tonight.
I just purchased a sleep tracker. After watching my wife use a Fitbit for months, I was curious about my data so purchased an Oura Ring to compare. One thing that's clear is I do better when I'm on a regular sleep routine and I geek out with the numbers. Staying up...
Survey Shows Most Chronic Pain in Gen Z Begins Before Age 16
Results also show Americans ages 18 to 24 embrace non-conventional pain management methods based on perceived effectiveness over cost and convenience. We have noticed this in our downtown San Francisco sports practice, especially since the beginning of...
Tips to Stay Healthy While Minimally Interacting with the World
With a pandemic and self-isolation restricting us, it seems hard to find the right information to keep our minds and bodies healthy. Furthermore, with video conferences being the new norm for the foreseeable future, there is an apparent amount of fatigue associated...
How to get a mental vacation during COVID. Dr. C’s top podcasts and audiobooks!
Two Months into Shelter in Place Thoughts from Dr. Cohen: Thoughts from Dr. Cohen: What a roller coaster this is. COVID is forcing us all to adapt and be present. We’re seeing patients daily who update us on how they’ve been working at the kitchen table on a laptop...
ProActive Chiropractic’s Social Distancing Protocol
NOTE: Avoid entering the facility if you have a cough or fever; maintain a minimum six-foot distance from one another; sneeze and cough into a cloth or tissue or, if not available, into one’s elbow; and do not shake hands or engage in any unnecessary physical contact....
What is the Joint Commission on Sports Medicine and Science (JCSMS)?
Imagine Noah’s arc full of specialists who support and care for athletes that the JCSMS. Instead of the giraffes and elephants, we have 2 representatives from each professional association (sports nutritionists, osteopaths, chiropractors, MDs, podiatrists,...
ProActive Chiropractic Partnerships (Patient Discount’s) Grow for 2020
Thank you to Vuori Clothing, Sweaty Betty, Core Power Yoga, and the Dailey Method Cow Hollow for being our 2020 partners and hosting community outreach events with us! That is a win for everyone, even if you missed the event because: If you mention “ProActive...
Open During COVID-19
First off, we will be open on a limited schedule for those in need. With our healthcare under a tremendous strain, we know people struggling with musculoskeletal issues shouldn’t be taking up critical time and space at their primary care doctor’s practice, or worse,...